Steam the green beans for 7-8 minutes until crisp tender. Drain and cool under cold running water to stop the cooking. This will stabilise their texture and lovely green colour.

While the beans and bulgur are cooking, crumble the feta cheese and shred the mackerel.

Prepare the vinaigrette: mix the oil, vinegar, mustard, salt and pepper in a small container with lid. Close the lid on and shake well.

Once the bulgur is cooked, spoon the grains in a nice heap on each plate, toss the beans on top and sprinkle with the roasted hazelnuts, feta, and mackerel. Drizzle the vinaigrette on top and eat!

Preheat the oven to 150C.

Chop the onion, carrots, leek, celery and garlic. No need to cut them too finely as they will only be used to flavour the meat and the sauce.

Prepare the pigs’ cheeks by lightly flouring them. Heat a frying pan with a bit of olive oil. When hot but not steaming, add the meat and fry for about 5 minutes or until just coloured. Transfer the cheeks to a flameproof casserole dish.

To your frying pan, add all the chopped vegetables and garlic, bay leaves, star anise and a good sprinkling of ground pepper) and cook slowly until the greens are soft and golden, for about 8-10 minutes. Toss the vegetables over the pig cheeks and add the cider, vinegar and stock.

Bring the casserole to the boil on the stovetop then cover with a lid and transfer to the hot oven. Braise for between 60-90 minutes or until the cheeks are meltingly tender.

Remove the casserole from the oven, lift out the pig’s cheeks and set aside.

Strain the cooking liquor into a saucepan, bring to the boil and reduce its volume by 1/3 (7-8 mins).

Whisk the butter into the sauce and adjust the seasoning with salt and pepper.

Reduce the heat and add the pig’s cheeks, heat through gently before serving.

Prepare the pea puree

Blanch the peas in gently boiling salted water for about 2 minutes then put in a blender. Add 1 tablespoon of cream and the butter, and blitz until smooth

Slowly, stir in a splash of wine and the remaining cream if needed. You want the puree to be quite thick so only add these if you think the consistency will take it. (for reference, on the picture my puree is too runny but I could not correct it as I was out of peas!)

Season and adjust as required.

Serve the pigs cheeks with the puree and the sauce. For the posh factor, you can also add simple salad of fresh peas and pea shoots. (for the picture I used a mix of baby watercress and rocket salad).

Bring another litre of water to the boil with the sugar, vanilla extract (or a vanilla bean slit lengthwise, grains scraped off into the water), star anise and mixed spice. Don’t be tempted to re-use the water in which you parboiled the peaches as it will have been contaminated with pesticides.

Plunge the peeled peach halves into the lightly bubbling syrup and simmer for 10 minutes. Drain and leave to cool.

While the peaches are cooking, save the 12 best looking raspberries for garnish. mash the remaining raspberries with the back of a fork with the icing sugar and a squirt of lemon juice.

Using an electric mixer, whip the cream into a silky crème Chantilly. The top tips for achieving the perfect Chantilly are: 1. make sure the cream, bowl and whisk are all very cold. I place the whisk and cream in the freezer 20 min beforehand. 2. beat the cream at low speed first, moving in stages to high speed, and wait until the cream starts bubbling before adding the sugar (slowly) and vanilla extract. 3. stop once the whisk leaves well defined marks in the cream. Dip a spoon in it and turn it upside down. If the cream peak on the spoon stays up, it is ready. If not, give it another whisking. The Chantilly should only take 2-3 minutes to make. Don’t overbeat otherwise you will reach the consistency of butter.

Just before serving:

Pour some raspberry coulis in martini or wide glasses, place a good sized ice cream scoop on top and a peach half. Top with the Chantilly and a few fresh raspberries. Serve right away.

Prepare the duck breasts by removing all the sinew with a small knife. Trim off any excess fat and score the skin in criss cross shapes. This will allow the meat to cook through the skin.

Place the duck fillets skin side down on a hot frying pan WITHOUT adding any oil on it, and cook on medium heat for 7 to 8 minutes, until the skin is crispy and golden brown. While cooking, drain the fat off the pan regularly. Finish the fillets by turning them over onto the flesh side and cooking until firm to touch, for about 4 minutes.

When ready, season the duck with salt and pepper and set aside, skin-side up.

Add the vinegar, lemon juice and syrup to the pan. When hot, add the thyme, walnuts and peaches and sauté for 5 minutes on medium heat, until the sides of the peaches are lightly browned.

In the meantime, dispose chicory leaves on each serving plate and drizzle with a bit of olive oil. Slice each fillet thinly with a sharp knife.

When the peaches are ready, scatter on top of the chicory. Place half a duck fillet prettily net to the peaches and drizzle the sauce over the duck.